Alcohol Doesn’t Have Food Value

Alcohol does not have food value and is exceedingly limited in its action as a remedial agent. Dr. Henry Monroe says, “every kind of substance employed by man as food consists of sugar, starch, oil and glutinous matter mingled together in various proportions. These are designed for the support of the animal frame. The glutinous [...]

How Alcohol Effect On Internal Organs

Many people especially on the west, drink alcohol used to warm the body. It could tolerate on certain amount volume of alcohol. But regardless of the benefit of the alcohol, in here I would like to share how the alco[...]


How Nutrition Could Effect The Elderly

Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in body composition.  During the later years in life, the body will lose bone and muscle and gain fat b[...]


5 Healthy Food For Your Health

Eating healthy is activity we all would like to do, bur for the first time it can be so hard. In order to eat healthy, you must first make the right food choices. Eating healthy is all about what you eat, which makes t[...]


Healthy Eating on Holiday Season

The holidya season already left behind but do you know When the holidays arrive, many people forget all about their diets and healthy eating. Weight gains of 7 - 10 pounds are common between Halloween, Christmas and new[...]